Friday, May 4, 2012

Anatomy of a Running Injury

I found this 2 part article to be extremely informative in altering my perspective, for the better, of what exactly is causing me pain and injury. I found the advice on how we should never limp or compensate to be great advice as I have myself exacerbated some of my own injuries or caused new ones by compensating.

 "While living I want to live well." - Geronimo

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