Thursday, June 30, 2011

Great information regarding overstriding and how pawback can help ...and what pawback is.....

I found these articles to be very informative for overall picture of not only form.... but the entire idea of self correcting your own running form.

This site is an amazing source of information outside of just this article.

One from a female perspective.

                      "While living I want to live well." - Geronimo