Saturday, May 19, 2012

Minimalist Running Lecture by Daniel Lieberman

An outstanding lecture from Professor of Evolutionary Human Biology at Harvard, Daniel Lieberman. 

This is a great talk giving great answers to many of the common apprehensions people have when considering reducing the amount of shoe they wear. He does a wonderful job of explaining how even the whole minimal/barefoot revolution has it's downfalls. Especially when people go minimal but retain their terrible running form. 

"While living I want to live well." - Geronimo

No comments:

Post a Comment